Description: Olympian Labs Organic Virgin Coconut Oil is derived from organically grown coconuts. It is the purest and healthiest coconut oil available and does not elevate LDL "bad" cholesterol levels. Olympian Labs Organic Virgin Coconut Oil contains only the natural taste of coconuts without the synthetic smell often associated with coconut oil products. Non-organic coconut oil is inferior to organic coconut oil as organic coconut oil is not bleached, chemically refined or deodorized.The Inside Scoop: 100% Vegetarian. Non-GMO. No Trans Fatty Acids. Free of artificial or synthetic fragrances, coloring. Nutrition Facts: Serving Size (tbs) 1 Servings Per 20 Calories 126 Fat Calories 126 Total Fat (g) 14 -- Saturated Fat 12.74g -- Polyunsaturated Fat 140mg -- Monounsaturated Fat 0 -- Trans Fat 0 Cholesterol 0 Ingredient Details: Fatty Acid Profile: C6:0 Caproic Acid¹ 0.5-1%, C8:0 Caprylic Acid¹ 10-12%, C10:0 Capric Acid¹ 7-9%, C12:0 Lauric Acid¹ 52-54%, C14:0 Myristic Acid¹ 15-17%, C16:0 Palmitic Acid¹ 5-7%, C18:0 Stearic Acid¹ 0.1-1%, C18:1 Oleic Acid¹ 1-3%, C18:2 Linoleic Acid¹ 3-5%, C18:3 Linolenic Acid¹ 0.5-1.5%Vitamin E Profile: Delta Tocopherol¹ 0.02-0.03 mg/g, Gamma Tocopherol¹ 0.02-0.03 mg/g, Alpha Tocopherol¹ 0.03-0.04 mg/gSuggested Use: As a dietary supplement, take one tablespoon (14 g) per day, or as directed by a healthcare professional. Their Organic Virgin Coconut Oil can be used as an alternative to traditional oils for baking, cooking and frying.Warnings: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.